Downtown Pilates Napa Valley

Pilates is profound, gentle fitness, and the father of all core programs. Contact us for information on how to begin sculpting that new body.

Almost every exercise regime out there today includes Pilates-based exercises. But often these exercises are taught with little attention to what makes them so effective, the form. Join us and learn “how” Pilates exercises should be performed to get the most profound results.

We have many classes available at all levels. Class sizes are small for maximum individual attention to client form and comfort. Come and find out why Pilates is the fastest growing exercise regime in the country.

Equestrian Pilates Cinic- Call or email for more information about hosting a clinic at your barn. 707.257.7382 or

Learn how to be a participant in your ride not just a passenger. Your horse will appreciate the difference.

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